Deep tissue massage or a technique called friction can cause bruising depending on the skin sensitivity of each individual. Also known as ecchymosis, bruises are discoloration and tenderness of the skin or mucous membranes from injured blood vessels. Capillaries may break and cause ecchymosis from any kind of tissue contact. Most often, bruising from massage poses no danger.
If you do have bruising, be sure to ice the area and rest. Arnica is a homeopathic option for bruising and pain relief and can be found in many over-the-counter topical ointments. You can also ask your healthcare provider for any specific recommendations and to rule out a blood-clotting disorder or other serious condition. Some medications cause increased susceptibility to bruising, such as blood thinners, dietary supplements, and corticosteroids.
If you feel the applied massage techniques were too intense or inappropriate for your body, please contact our Guest Experience team so we can make sure your next experience is with the therapist best suited for you.